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Weekly Tabata
Uli is challenging you to a workout. Let's go!
23:03 Best total time by Ben on 15. Oct 2023
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1. Push-Up
00:00
Get ready!
10 20 10 20 10 20 10 20 10 20 10 20 10 20 10 20
2. Split-Jump
00:00
Get ready!
10 20 10 20 10 20 10 20 10 20 10 20 10 20 10 20
3. Sit-Up
00:00
Get ready!
10 20 10 20 10 20 10 20 10 20 10 20 10 20 10 20
4. Dip
00:00
5. Squat
00:00
Get ready!
10 20 10 20 10 20 10 20 10 20 10 20 10 20 10 20
6. Plank
01:10
7. Side Plank
Right side
01:00
8. Side Plank
Left side
01:00
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8
First complete all exercises
Total time:
00:00